ART OF SURVIVAL · PUBLIC DIRECTORY
Every public trail, in one place.
A plain-language directory for the nutrition study, fitness and martial arts, women’s self-protection, gun-violence prevention, commerce, governance, and technology work.
START WITH THE PURPOSE
Choose the program you came to understand.
These programs share an umbrella identity. They do not share scientific approval, evidence, data, sponsors, or operational authority.
MVNI / FAST nutrition study
A planning-stage human-performance research concept about essential amino acids, severe energy restriction, stored fuel, lean tissue, function, and safety.
- Study overview and current status
- Two-track roadmap, reduced Phase 1 pilot, and preliminary budget estimates
- Separate deep-environment and liquid-ventilation research concept
- Protein-to-amino-acid hypothesis in plain English
- Technical metabolic evidence guide
- Functional Performance Lab and 20-test core battery
- Martial Performance Lab and 50 martial-arts proficiency bout types
- Investigator brief
- Public investigator review room
- Colorado Experiment analysis
- Professional feasibility-review contact
Fitness and martial arts
Public education and brand content on measurable training, recovery, nutrition, performance, and progressively supervised martial-arts practice.
- Health, fitness, and martial arts hub
- Twenty-test functional-performance core battery
- Fifty martial-arts proficiency bout types
- Women’s Self-Defense
- Twenty evidence-linked Fitness Cheat Codes
- Printable Fitness Cheat Codes field guide (PDF)
- Research-roadmap and AI-prompt guide (PDF)
- Field Notes and learning library
- Corrections, ideas, and collaboration
Women’s Self-Protection
A standalone preparedness and education initiative with a separately bounded, planning-stage simulation-research module.
Gun Violence Reduction Program
A development-stage public education system for safer routing, accountable prevention, source control, local readiness, and qualified human response.
Shop and impact
Supplements, apparel, and merchandise remain commercial offerings—not evidence from FAST or authority borrowed from GVRP.
Governance, contact, and technology
Status, disclosures, corrections, inquiry routing, and the separately scoped B2B technology lane.